"To Practice Mindfulness is to Return to Life."

Mindfulness makes for better activism. One fueled from the heart rather than rage or despair. If you’ve felt overwhelmed by the state of America happening right now, I encourage you to read this short piece by Zen master Tich Nhat Hanh “To Practice Mindfulness is to Return to Life.” it really helped me revive a sense of hope in the face of such heartbreaking headlines.

Sending Light to all beings 🌻 Danielle

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